Wellness Goddess

A wellness retreat is a completely different experience from a regular holiday. What makes a goddess retreat such a magical experience? The complete immersion into a week long retreat with carefully curated activities as a group and as an individual which means that you can focus and go deeper into enjoying the present moment and be carefree. A wellness retreat is a special time for you, a time to reconnect and recharge. Many of us lead busy lives, that are full to the brim with urgent demands and long to-do lists. Often, we can feel as though we are running on auto-pilot, just surviving rather than living a fulfilling life. Sometimes a regular holiday doesn’t leave us feeling refreshed and rested, especially if we over-indulged as a way to relax, or we had to attend to other’s needs at the expense of our own, or because we’re so wound up or burnt out that we have forgotten how to relax. On a Goddess Retreat, we take care of everything for you. We have spent 20 years perfecting the balance of ingredients that go into making a journey that awakens the body, mind and spirit.

Goddess Retreats is at its essence a classical style ‘retreat’ – this means a guided, intention-driven, multi-day program with a set schedule, and is hosted by one or more facilitators and run as a group program The program includes activities, learning new cultures, skills and lifestyle workshops with wellness, cultural or spiritual themes and healthy eating, as well as fitness activities such as nature walks, surfing and cycling. A wellness resort, also known as wellness clinic, or health resort, is a different type of wellness experience and it refers to any accomodation that is set up to run more like a hotel where individuals can arrive and depart on their own date and make their own selections from a menu of hospitality services where the primary purpose is to provide programs and experiences for the wellness traveler. The wellness resort is composed of four primary elements: accommodations, a variety of wellness activities, healthy dining options, and wellness-related facilities such a spa therapies. On Goddess Retreat we have loving curated our retreat programs over 20 years of leading groups to provide a wonderful balance of wellness, fun and transformation. We highly value the deep bonds our guests form with us (the facilitators), our team and the other guests experience while participating in our group retreat program.

No, sorry, this is not possible. We start and finish our retreats on set dates. All our packages are organized as retreats to be enjoyed as a group. We do offer options to personalize your retreat with menu choices and a selection of activity choices which are run on specific days and times and pre-arranged prior to arrival. Our retreat does follow a set group schedule for each retreat package. All activities on the retreat are optional to attend.

This retreat is the perfect choice if you want to focus on detoxing and cleansing your body, with the support of physical detoxing protocols like colon cleansing, floats, plus restoring practices of yoga and alternative therapies such as sound healing and a Balinese healer treatment. Ubud Wellness Retreat is an ideal choice if you want to experience a healthy reboot that also places equal focus on exploring Balinese traditional healing, spirituality, and culture. Ubud Goddess is fondly known as our ‘Eat, Pray, Love’ style of wellness retreat.

No matter how healthy your lifestyle is, everyone can benefit from cleansing and detoxing from time to time. A cleanse helps your body get rid of toxins that build up in the organs. This helps to lose weight as many toxins are stored in stagnant fat cells. It also gives your vital organs a chance to rest and heal, to make sure your body is running at its best with a strong immune system.

You can assume that your body is dealing with toxins when you experience the following symptoms: Coated tongue, foul breath, sallow complexion, abnormal body odour, dark circles under the eyes, cold hands and feet, brittle nails and hair, sagging posture, tension, fatigue, allergies, indigestion, chronic headaches, irritability, nervousness, nausea, depression, asthma, stagnant weight that won’t shift and backaches.

There are many benefits you will experience from cleansing your system. As your body releases toxins and gently detoxifies, you will notice physical changes like clearer, glowing skin, brighter eyes, and softer, shiny hair. Also, you may experience mental and emotional changes like a clearer, more focused mind, more joy, and a deeper connection to yourself. You may also find that you are able to sleep better and that it will be easier to achieve a serene state.

Yes, absolutely! You are welcome to tailor your retreat menu to your preferences. Our regular Goddess Glow retreat menu is delicious and healthy, while also including seafood and meat options.

Goddesses come in all body types, ages and backgrounds. Many of our activities, and just getting around in Bali involve stairs, walking on uneven surfaces, swimming and doing activities like yoga in hot humid weather, and tropical sun exposure, so it is recommended that you be fully mobile and free from any significant physical injuries or serious illness when joining a retreat.

To attend our retreats, you must have travel insurance. With most agencies, insurance must be purchased within 7 days of making your reservation. Please make sure that your insurance policy covers all activities you plan to do on your Bali retreat package. This is the most important need for insurance because requiring any medical assistance overseas is costly. Also , depending on the policy and conditions, travel cancellation insurance will pay for some, or all, of the cancellation fees, should the need arise.