6 Things to Know Before Your First Yoga Class
You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the
You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the
These days affirmations are everywhere. Bought into the spotlight from the wellness and life coaching book ‘The Secret,’ now celebrities from
Intention setting is a phrase that tends to get used by many life coaches & Yogis, but what does it mean?
To increase your natural power: eliminate what drains you of energy and add the things that give you energy.